About us.
Our Team is dedicated to providing information that can transform lives around health and wellness. Whether you are keen to learn about improving Heart Health, Mental Health, Sports nutrition, diet and nutrition, supplements, or even the health of our brain, we can be a resource for you.
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Our Amazing Team
Our expert team ensures elegant, functional and visually pleasing websites with WordPress blocks, patterns, and the powerful content editor.
Certified Health Coach
Jenny McKay
Athlete, certified personal trainer, parent and coach
Nutritionist Expert
Dr. Amber Walker
Specialist in Nutrition, Meal plans for specific medical situations, weight training, weight loss or other use cases.
Weight Loss Coaching
Emily Roberts
Experienced in weight management,, nutrition, training to achieve your desired outcome.
Alice Smith
Founder & CEO
Publisher, Editor, Wellness Guru and Parent of 3.